Pilates Classes in Washington DC
Private | Semi-Private | Circuit | Online
Treat yourself to a feel-good movement ritual.
A class for every phase of your movement journey
Your body is much stronger than you think. Sometimes, it just needs a welcoming environment and targeted approach to feel fully supported.
Whether you’re interested in a private space to start a new wellness chapter, or a convenient online class to help you get centered in a group setting, we’ve got you covered.
Private Classes
Enjoy personalized attention and a fully customized practice tailored to your unique goals. During your first session, you’ll receive an in-depth assessment, which will help us develop a program using a variety of Pilates equipment. As your body’s story unfolds, we’ll adjust and refine, ensuring you’re getting the most out of your practice.
Great for:
Anyone seeking focused attention for specific goals
Beginners interested in guided training and support
Experienced practitioners looking to deepen their practice
People who may need special physical attention due to injury rehabilitation or other conditions
Semi-Private Classes
Looking for an energy-boosting activity to share with your favorite wellness pal? Unlike the traditional Duet class, our Semi-Private classes allow you to share your Pilates journey with a friend or partner while each working on a different apparatus. You’ll both get personalized attention while cheering each other on—what better way to spend an hour with your fitness friend?
Great for:
Workout partners looking for a new experience
Pilates lovers ready to expand their practice with equipment
Anyone interested in working on their form
Circuit Classes
Meet other Pilates lovers while exploring a wide range of equipment in an intimate two- or three-person setting. During class, you’ll each get a turn on three of the apparatus, resulting in a dynamic, full-body workout. Plus, you’ll receive personalized guidance while getting motivated by your peers.
Great for:
Anyone who loves variety in their workouts
Those who are curious about different Pilates equipment
Anyone seeking group energy with lots of personal attention
Online Classes
Build a strong foundation with mat or apparatus exercises that fortify your everyday movements. These accessible classes focus on core strength, flexibility, and body awareness in a virtual setting. Each live class offers options for movers of all levels and body types, as well as personalized guidance. Receive real-time corrections to maintain proper alignment and technique, helping you maximize the benefits of each movement and prevent injuries.
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Great for:
Folks with busy schedules who still want the benefits of private or semi-private sessions
Anyone who wants to maintain their movement practice while travelling
Anyone who wants to supplement their online Pilates practice with online private lessons
Benefits of a Pilates Practice
Core Strength
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Mindfulness
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Flexibility & Mobility
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Improved Posture
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Energy & Stamina
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Core Strength • Mindfulness • Flexibility & Mobility • Improved Posture • Energy & Stamina •
Give your body the tools to thrive
Get in touch to inquire about our available Pilates classes in Washington DC today.